The nervous system is a complex communication network designed to control and coordinate the body’s vital functions. One of those functions is to control the respiratory system and lungs.

Consider that you can climb a flight of stairs, run, swim, or ride a bike without even thinking about your breathing. That’s because the respiratory center, housed in the brain stem, is responsible for adjusting the rate of breathing to the demands of the body so that proper oxygen and carbon dioxide levels remain unchanged even during strenuous exercise.

Asthma involves both the lungs and the immune system and has become the most common and costly illness in the United States. An estimated 17 million Americans suffer from asthma at an annual cost of over $13 billion. Asthma accounts for more hospitalizations than any other childhood disease, and children suffering from asthma miss more than 10 million days of school every year. Nearly 5000 people die from causes related to asthma each year, and it is one of the many diseases with an increasing death rate. 

Even though asthma is a common condition, if is far from simple. During an asthma attack, the airways become narrow and obstructed due to a combination of muscle spasm, inflammation, and excess mucus production. The symptoms, which vary among sufferers, include wheezing, shortness of breath, chest tightness and chronic coughing. 

Asthma attacks can be triggered by any condition that causes inflammation in the airways. These triggers include irritants like the following: dust mites, animal dander, pollen, mold, pollution, smoke, exercise, cold air, or intense emotions.